FIT TEENS

FIT Teens (AGES 12-17) – Tuesday and Friday 4.15pm

Ongoing PROGRAM WITH MEMBERSHIP

 

This is where we build the future of our fitness community. Our FIT Teens are encouraged to further develop their skills in Gymnastics and movement of increasing loads. Teens are also introduced to Olympic lifting and more intense workouts, preparing them for DOMINATion in their chosen sport.

UNDERLYING THIS PROGRAM IS THE MOVEMENT DEVELOPMENT YOUR YOUNG MAN OR LADY NEEDS. HAVE THEY EVER BEEN TAUGHT TO SQUAT PROPERLY? DO THEY KNOW HOW TO BRACE THEIR SPINE WHEN LIFTING SOMETHING HEAVY OFF THE FLOOR? WE START ULTRA LIGHT AND WORK THEM WITH PERFECT FORM. ONCE THEY CAN ACHIEVE THAT FORM, WE GUIDE THEM TO BECOME STRONG, FIT & SKILLED INDIVIDUALS.

ROCK ON TEENS.

 

 

Drop us your details and we’ll contact you in 24 hours!

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IF YOU’D RATHER CONTACT US DIRECTLY, PLEASE HIT DAN@V2FIT.COM.AU OR 0411 669 650