No "same old, same old" here. everyday is a new, challenging combination of barbell, dumbbell, kettlebell, gymnastic, and cardio movements guaranteed to push your fitness to the next level and make you stronger, faster, and leaner.
45-minute cardio and core-intensive workouts that don't require prior Crossfit experience, but do require a willingness to work hard! With a focus on dumbbell, kettlebell, cardio, and bodyweight movements, FIT is a great way to mix it up.
When it comes to fitness, everyone is different. Your unique body mechanics, experience, goals, fitness level, likes and dislikes can guide your trainer in creating a plan that is specific to your needs. With a program that fits and is enjoyable, habits and results are much more likely.
Whatever your training goals, we’re here to set you up for success. We'll push you to get the best out of every session you walk through our doors. From the warm ups, to the main course… it’s all about getting a little bit better every day.
For us, there’s no substitution for hard work. Our workouts are going to test you. But… you might not be there from day one. We’re going to teach you the steps to move really well, then keep that consistently in your repertoire, then we apply the push. We’ll even teach you when to push - as funny as that sounds.
We’ve been going for nearly 5 years and have changed so many lives we’ve lost count. Weight loss, muscle building, sports performance, group training, personal training - endless hours of sweat. Definitely some tears.
V2 FIT is an official, fully licensed CrossFit affiliate. we love crossfit and apply the CrossFit principles to our daily programming in CrossFit and FIT. Our 600 square metre facility includes two separate training spaces, 40 car parks, a cafe, and showers & changerooms for the lads and ladies. we're proud to call these facilities our home away from home.
Amenities & café
We sell high quality, seasonal apparel such as hoodies and tanks. Not only are these comfortable and functional, designed specifically for training, but they help build our community by allowing members to rep their home gym. We also offer a small selection of the supplements we think best complement your training and recovery needs.
Bathroom and showers
Our separate male and female showers make it easy for you to incorporate training into your busy, everyday, working life. Girls get the works with toiletries, a hair straightener and blow dryer. Boys get to smell nice with some hand wash, body lotion and man spray! Forgot your towel? Don't worry, we've got you covered. We also provide two unisex toilet facilities.
We've created a comfortable space for all our members to call their own. Open 6.30am to 12pm for barista made coffee, Fit Aid beverages and nutritious snacks. Whether you arrive to class a few hours early, stay back afterwards, utilise our Wi-Fi, or drive past and grab a coffee to go, this space is yours, mine and ours.